This story is a logical continuation of the previously published Wearable Technology.
Calories and Workouts
Here I will show how two different wearable gadgets complement each other for Quantified Self. For the beginning we need two devices, one is wearable on yourself, second is wearable by your bike.
First device is called BodyMedia, world’s most precise calories meter. It measures 5,000 data snapshots per minute from galvanic skin response, heat flux, skin temperature and 3-axis accelerometer. You can read more about BodyMedia’s sensors online. BodyMedia uses extensive machine learning to classify your activity as cycling, then measuring calories burned according to the cycling Big Data set used during learning. Check out this paper: Machine Learning and Sensor Fusion for Estimating Continuous Energy Expenditure for excellent description how AI works.
Second device is called Garmin Edge 500, simple and convenient bike computer. It has GPS, barometric altimeter, thermometer, motion detection and more features for workouts. You can read more about Garmin Edge 500 spec online. My gadgets are pictured herein.
On the Route
The route was proposed by Mykola Hlibovych, a distinguished bike addict. So I put my gadgets on and measured it all. Below is info about the route. Summary info such as distance, time, speed, pace, temperature, elevation is provided by Garmin. it tries to guess about the calories too, but it is really poor at that. You should know there is no “silver bullet” and understand what to use for what. Garmin is one of the best GPS trackers, hence don’t try to measure calories with it.
Juxtaposition of elevation vs. speed and temperature vs. elevation is interesting for comparison. Both charts are provided by distance (rather than time). 2D route on the map is pretty standard thing. Garmin uses Bing Maps.
Let’s look at BodyMedia and redraw Garmin charts of speed, elevation and temperature along the time (instead of distance) and stack them together for comparison/analysis. All three charts are aligned along the horizontal time line. Upper chart is real-time calories burn, measured also in METS. The vertical axis reflects Calories per Minute. Several times I burned at the rate of 11 cal/min with was really hot. The big downtime between 1PM and 2:30PM was a lunch.
An interesting fact is observable on Temperature chart – the Garmin was warm itself and was cooling down to the ambient temperature. After that it starter to record the temperature correctly. Another moment is a small spike in speed during downtime window. It was Zhenia Novytskyy trying my bike to compare with his.
For detailed analysis of the performance on the route there is animated playback. It is published on Garmin Cloud. You just need to have Flash Player. Click this link if WordPress does not render the embedded route player from Garmin Cloud. There is iframe instruction below. You may experience some ads from them I think (because the service is free) …
Wearable technology works in different conditions:)